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Macro Targets Calories, macros, and timelines
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Cookie Policy

Cookie Policy

Effective date: July 14, 2026

This Cookie Policy explains how Macro Targets uses cookies and similar browser technologies.

What the site uses

Macro Targets uses a small set of browser technologies for analytics, referral attribution, and local convenience features.

Type Purpose
Analytics cookies Used by Google Analytics to understand broad site usage trends and improve the experience.
Internal traffic cookie Used to identify specific internal browsers so analytics traffic can be excluded from reporting.
Affiliate cookies When you click a product link, the destination retailer may place a cookie to attribute a referral or purchase.
Local storage The calculator may save form preferences, a starting plan, and adaptive check-in data in your browser's local storage so you can return later on the same device. Check-in analysis runs in the browser. Local storage is not the same as a cookie.

How to control cookies

You can block or remove cookies in your browser settings. You can clear calculator preferences and check-in data with the controls on the calculator page, or clear all local storage through your browser's site-data controls.

Third-party services

Cookies set by Google Analytics, retailers, or other third parties are governed by those third parties’ own policies and settings.

Updates

This page should be updated when the site adds, removes, or materially changes any cookie or storage behavior.

Macro Targets

A free planning tool for estimating calorie targets, macro splits, and goal timelines. Results are educational estimates and should be adjusted with real-world progress.

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© 2026 Macro Targets. Built by Code Fred.

Affiliate disclosure: We may earn a commission from qualifying purchases made through product links on this site. Recommendations are optional and do not affect calculator results.

Medical disclaimer: This tool provides estimates for educational purposes and is not a substitute for medical care. Speak with a qualified clinician before making major diet or exercise changes.